Resources

Yoga Retreat Centers in Colorado:

Books:

  • Pema Chodron, When Things Fall Apart and Comfortable with Uncertainty
  • Tara Brach, True Refuge and Radical Acceptance
  • Jack Kornfield, The Wise Heart
  • Jon Kabat-Zinn, Full Catastrophe Living
  • Thich Nhat Hahn, No Mud, No Lotus
  • Sharon Salzberg, Loving-Kindness: The Revolutionary Art of Happiness

Websites:

  • Tarabrach.com: Tara Brach’s personal website in which she uploads free weekly lectures on topics related to Buddhist psychology
  • Dailycupofyoga.com: Website offering “tips, tools and wisdom” on yoga and meditation
  • Mindbodygreen.com: Health and wellness website, including a “mindfulness” section on meditation, spirituality and personal growth
  • Tinybuddha.com: Site featuring different self-growth stories, tips and insights from writers around the world
  • Lionsroar.com: Website of Buddhist magazines Lion’s Roar (formerly Shambhala Sun) and Buddhadharma, offering different teachings and commentaries on Buddhism, dharma, meditation and mindfulness.
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