Life can become a narrow tunnel in times of distress when we zip ourselves up into our minds. It happens every day, we align with our ego, rather than our heart, which causes undue suffering. Whether it’s someone we dislike or an unpleasant event, when we believe the story that our mind is telling us
Mental Health - Humble Warrior Therapy - Page 2
February 27, 2023
July 28, 2022
HOW TO FEEL YOUR FEELINGS
In a rush to do things we often overthink the necessity of just that – doing something. We wouldn’t be human if our egos didn’t cause us to grapple with understanding once in a while. Until we move towards awareness of the feelings in our bodies, we tend to focus more on understanding our place
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