Combining Buddhist philosophy, including techniques such as mindfulness, yoga and meditation, with traditional counseling (“talk therapy”), I help clients learn how to quiet the mind, become present in their lives and awaken to the deep sense of inner peace, calm and stillness inherent in, and always available to, each and every one of us. As a registered psychotherapist and yoga teacher, Rachel Gordon, MA, MEd, is deeply interested in helping people achieve a joyful, fulfilling life. At Humble Warrior Therapy in Castle Rock, Colorado, Rachel utilizes Buddhist psychology and integrative, holistic techniques to address mental health issues and promote total body wellness. Prior to becoming a Buddhist psychotherapist, Rachel spent a decade working in international development. She has lived around the world, including in the cities of Philadelphia, Boston, Denver, Tel Aviv, Israel, Brussels, Belgium and Kayafungo, Kenya.