Seasonal Change - Humble Warrior Therapy

Colorado aspen forest in fall with snow capped mountains and the overlay of text reading FINDING JOY in any season. Humble warrior therapy castle rock, co

September 26, 2024

By: test
Community, Joy, Mindfulness, Seasonal Change
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FINDING JOY IN ANY SEASON

Finding Joy in Any Season Generally, Coloradans anticipate the rejuvenation and joy the fall season brings to the Rockies. Visibly, we look forward to the addition of crimson and gold colors to the backdrop of the purple (soon-to-be white) mountain peaks. But what does it truly mean to find joy in the metaphorical sense of

a stand of trees surrounded by snow in winter, representing the practice of mindfulness by Castle Rock therapist Rachel Gordon, and embracing the natural rhythm of seasons with the overlay of text "With the Winter comes the Spring"

January 23, 2024

By: test
Buddhist Psychology, Mental Health, Mindfulness, Personal Growth, Seasonal Change, Spiritual Growth
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AFTER WINTER COMES THE SPRING

After Winter Comes the Spring: A Mindful Approach to Beginnings January whispers “renewal” while the wind nips at our cheeks and daylight shrinks its embrace. Our resolutions flutter like leaves caught in a gust, promising grand transformations amidst the stark reality of bare branches and frozen ground. This dissonance, this clash between external expectation and