Blog Without sidebar - Humble Warrior Therapy - Page 6

Rummaging through things in the attic, you come across an unmarked box. Opening it, the scent of baby shampoo lifts into the air. You are transported to a simpler time when motherhood was manageable. Or was it? Tears fill your…

In a rush to do things we often overthink the necessity of just that - doing something. We wouldn’t be human if our egos didn’t cause us to grapple with understanding once in a while. Until we move towards awareness…

Courage comes from the French word coeur which means heart. Literally, courage means to have heart. When we have an open heart, we are expansive. Shunryu Suzuki says, “In the beginner’s mind there are many possibilities.” But it takes courage…

Navigating life as a single adult can be rough when you lead from your mind and not your heart.  There is a constant barrage of online images and personas that people spend hours cultivating in hopes of appearing extraordinary to…

At this time of year, especially during the holidays, we are inspired to be grateful and merry. Dare I say happy? As if we weren’t already. Yet we are constantly bombarded with the message that we are missing something. Is…

Albert Einstein once asked the question, “Is the universe a friendly place?” He went on to say, “This is the first and most basic question all people must answer for themselves.” How you answer Einstein’s question can tell you a…